Pratyahara: The Fifth Limb of Yoga
In the practice of yoga, the eight limbs serve as a guide for living a meaningful and purposeful life. Each limb offers valuable insights...
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Shane Knox
URBAN SHAMAN, SPIRITUAL TEACHER, INTUITIVE ADVISOR,
AUTHOR OF SPIRIT MESSAGES, 222 CHANNELED INSPIRATIONS
Shane Knox
- Nov 20
- 1 min
Spirit Message of the Week
28 Live fully in the moment One of the greatest gifts we can give ourselves is to live fully in the moment. So often our present joy is...
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Shane Knox
- Nov 13
- 1 min
Spirit Message of the Week
27 Own your mistakes Owning mistakes and taking responsibility for your actions— especially when they are wrong— is an act of...
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Shane Knox
- Nov 7
- 3 min
Niyamas: Cultivating Inner Virtues for a Balanced Life
While the yamas focus on our interactions with others, the niyamas guide us in cultivating inner virtues and personal observances. In...
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Shane Knox
- Nov 6
- 1 min
Spirit Message of the Week
26 Forgive for your own sake Forgiveness is a very powerful energy that is capable of changing your life. Finding the compassion to...
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Shane Knox
- Oct 16
- 1 min
Spirit Message of the Week
24 Choose your company wisely Just as similar birds flock together and wolves run in packs, so people thrive most when in the company of...
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Shane Knox
- Oct 9
- 1 min
Spirit Message of the Week
23 Focus on the Spiritual Everything in existence is Spiritual, for everything in Creation is that which you call God. It is in...
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Shane Knox
- Oct 2
- 1 min
Spirit Message of the Week
22 Stand Strong Standing in your truth with integrity can be challenging at times, especially when one is in touch with the Soul-Self and...
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Shane Knox
- Sep 25
- 1 min
Spirit Message of the Week
21 Create your truth Your past is a roadmap of where you have been, not where you are going. You do not have to be defined by it. So much...
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Shane Knox
- Sep 18
- 1 min
Spirit Message of the Week
19 Find compassion for all Recognizing another’s potential in no way obligates them to live up to it. Trying to change another to fit...
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Shane Knox
- Sep 4
- 1 min
Spirit Message of the Week
17 Remember your true purpose What is the meaning of life? What is my purpose? These are two of the biggest questions people ask. You are...
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Shane Knox
- Aug 28
- 1 min
Spirit Message of the Week
16 Accept your life Do not waste your time wishing things were different in your life. Every situation in your world is an opportunity to...
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