Spirit Message of the Week
45 Remain True to Your Higher Beliefs One of the best ways to be happy is to bring yourself into alignment with what you believe. So...
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Shane Knox
MODERN SHAMAN, SPIRITUAL TEACHER, INTUITIVE ADVISOR,
AUTHOR OF SPIRIT MESSAGES, 222 CHANNELED INSPIRATIONS
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Shane Knox
- 6 days ago
- 2 min
Janu Sirsasana Ardha Badha Padmasana
or Bound Half Lotus Forward Bend Pose: Benefits and How to! Janu Sirsasana Ardha Badha Padmasana, also known as Bound Half Lotus Forward...
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Shane Knox
- May 29
- 1 min
Spirit Message of the Week
45 Know you are watched over Know that your loved ones in Spirit watch over you. Know that they see and hear you, that they do indeed...
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Shane Knox
- May 23
- 2 min
Grasshopper Pose and the poses that get us there!
Hey yogis! Today we're going to talk about Grasshopper pose, also known as Parsva Bhuja Dandasana. This pose might look intimidating but...
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Shane Knox
- May 22
- 1 min
Spirit Message of the Week
3 Reclaim Your True Nature We marvel at the beauty and majesty of nature. The sound and spray of the waterfall, the scented breeze, the...
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Jann
- May 18
- 2 min
The New Moon is tomorrow! Here’s what it can mean to you!
As the moon orbits around the Earth, it goes through different phases, each with its own unique spiritual significance. One of the most...
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Shane Knox
- May 16
- 1 min
The Benefits of Warrior Two!
Warrior Two, also known as Virabhadrasana II, is a foundational yoga pose that offers numerous physical and mental benefits. This pose is...
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Shane Knox
- May 15
- 1 min
Spirit Message of the Week
2. Let Experiences Nourish the Soul We place value in worldly success and in completion of worldly tasks when, in truth, our Souls...
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Shane Knox
- May 9
- 1 min
Spirit Message of the Week
1. Live Fully in the Moment Living fully in the moment: it's one of the greatest gifts we can give ourselves. So often, our present joy...
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